Cath

How are you feeling today?

Have just been for a brisk walk, so feel invigorated.

What are you most proud of?

Proud of and grateful for good friends who walk through life with me.

What is your biggest learning in life?

‘Don’t promise when you’re happy, don’t reply when you’re angry, don’t decide when you’re sad’ it’s a reminder that our feelings wax and wane.

What are your hopes for the future?

Am hoping that I will get into gardening one day and love it.

What would you tell your younger self?

It’s not all your fault.

When or where are you happiest?

Happiest on a rainy day sitting inside a warm cafe with a good book and a bowl of hot soup in front of me.

What would you like to say to wider society?

Look at who isn’t included in the conversation and change the topic so that everyone belongs.